http://tapasfera.com/2010/01/rip-curl-taylor-knox-present-surf-exercises-surfing-dvd-training-film-free-transworld-surf-mag-1-year-free-shipping/ Mon, 07 May 2012 17:35:10 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://tapasfera.com/2010/01/rip-curl-taylor-knox-present-surf-exercises-surfing-dvd-training-film-free-transworld-surf-mag-1-year-free-shipping/comment-page-1/#comment-103 E. Kirk Sun, 24 Jan 2010 17:20:45 +0000 http://tapasfera.com/2010/01/rip-curl-taylor-knox-present-surf-exercises-surfing-dvd-training-film-free-transworld-surf-mag-1-year-free-shipping/#comment-103 Great workout video. It targets the entire body, it is great for surfing and all around athletes. Just a bousse ball (the 2 foot workout balls) is needed and a flat space. Great to do before or after work and can be inforporated to a full body workout at the gym. The video does require previous strength training and upper boady strenght. Its a full circuit video so about 12 items 3 times through. These all target multiple areas at a time too. They used real pro surfers so its not a gimic. Its not a begginers workout by any standards maybe a bit hard for some of those in the intermediate area and good for those who are advanced. Each excersise is shown with surf clips too, all high quality fottage and well done. Overall great and worht the cash if you are into surfing and need something for those flat days and need to keep up your strngth and stoke; also great for those all around athletes too. Rating: 5 / 5 Great workout video. It targets the entire body, it is great for surfing and all around athletes. Just a bousse ball (the 2 foot workout balls) is needed and a flat space. Great to do before or after work and can be inforporated to a full body workout at the gym. The video does require previous strength training and upper boady strenght. Its a full circuit video so about 12 items 3 times through. These all target multiple areas at a time too. They used real pro surfers so its not a gimic. Its not a begginers workout by any standards maybe a bit hard for some of those in the intermediate area and good for those who are advanced. Each excersise is shown with surf clips too, all high quality fottage and well done. Overall great and worht the cash if you are into surfing and need something for those flat days and need to keep up your strngth and stoke; also great for those all around athletes too.
Rating: 5 / 5

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