Extreme Sports

I may be starting to sound redundant always talking about trampoline but that’s because the trampoline is the greatest tool a snowboarder could own! With the exception of slides and presses, which require some sort of obstacle to execute, any trick you ever attempt in snowboarding should first be mastered on the trampoline. Just jumping and spinning on a trampoline won’t help you in snowboarding though.

This next statement might confuse some of you, but learning a trick on a trampoline is way different from taking it to a snowboard. So how can a trampoline help you get better at snowboarding then? Here are some tricks and techniques to use on your trampoline that will benefit you when you take them to the snowboard slope.

Springs Only!

We all know that those springs can snap and come flying. What you didn’t know is I guess somebody sued and now they make these really lame trampolines with elastic wraps instead of metal springs. The result: an almost unusable trampoline. It doesn’t bounce right, it doesn’t bounce high, and it’s a huge waste of money and time.

So in using the tips on this article, I am talking about a metal spring trampoline. The originals. You can usually get them super cheap just by looking in your penny saver or the classifieds. Trampolines are big cumbersome objects that people like to get off of their lawns once the kids grow up (I never grew up though… sorry mom). I found mine for a whopping $40 and it’s lasted going on two years.

Starters

JUMP! The first thing to do with your trampoline is jump as high in the air as you can. A couple things to concentrate are how you are timing the jump and your body’s orientation in the air.  Read more...

A lot of people are passionate about alternative sports like snowboarding and skateboarding and look for equipment specially designed for such practices, including skateboards clothes or accessories like snowboards goggles. There are numerous producers of equipment for such sports, and if the board is the first requirement for anyone passionate about either of these sports, other pieces of snowboard equipment are also important. Those interested in buying skateboards clothes or snowboard gear and accessories such as snowboards goggles can do their shopping online, where they will come across a variety of products and models to choose from. Finding the right equipment for you is extremely important, if you want to be comfortable when practicing your favorite sport.

For those who enjoy snowboarding, there is a wide range of manufacturers of snowboard equipment and accessories, including snowboards goggles, helmets, backpacks or gloves. Snowboard goggles are an important piece of the snowboard gear, because they protect the snowboarder’s eyes from the bright light reflected by the snow. When choosing your eyewear, take good care that it fits with the helmet you’re wearing, so that the goggles don’t slip from underneath. At the same time, the snowboards goggles shouldn’t fit too tightly with the helmet, because then you could become uncomfortable. Wearing the right protection will keep you from getting injured.

Apart from protecting your eyes against the bright sunlight reflected by the snow, snowboards goggles are also helpful against strong wind. While snowboarding, your eyes can become sore on account of the cold wind, which can also blow snow into your eyes, thus impeding your vision. Snowboards goggles are an important piece of your snowboard equipment, because they can effectively protect you against any possible injuries. You will enjoy your practice better once you know you are perfectly safe wearing adequate snowboard gear. It will help you stay away from all sorts of injuries that can occur when you snowboard, and which could keep you from practicing for a while.  Read more...

Nowadays it’s really hard to lump snowboarders into a group of “athletes” that spend their days training hard and staying in shape for competition.  There are probably hundreds of different kinds of snowboarders from the kids who can’t ride with out being intoxicated to the kids who go snowboarding and then straight to the gym to hit the heavy iron.  This article is for those of you who want to stay in some sort of shape for snowboarding this summer, and I’m happy to report that it really IS a thirty minute workout at most!

Lose the Iron

You can absolutely forget about lifting any weights.  I know a guy who was a bodybuilder and once he was hired to a local landscaping crew.  You figure that with all that strength he would have no problem digging and lifting all day.  By the end of his first day he couldn’t really do much work.  He could barely even pick up his shovel.  Why, with countless hours a day at the gym did this happen? Lifting weights might build muscle, but it is a completely useless kind of muscle… slow twitch. Slow twitch muscles are built due to continuous expansion and contraction of the muscle throughout the day… i.e. slow, controlled, repetitive motions.  Slow repetitive movements have no place in landscaping and absolutely no place in snowboarding.

You are a snowboarder… you aren’t looking to be moving nice and slow and controlled.  You want to build up the fast twitch muscles.  Fast twitch muscles contract quickly and explosively.  They are there when you make a quick switch from your snowboards heel edge to your toe edge.  They are helping out when you get to the lip and do that explosive pop into the sky!  They are especially there when you mess up and have to rely on quick reflexes to either fix your situation or brace for impact.  Read more...

Val d’Isère is one of the most exciting winter destinations in the Alps and offers visitors a combination of top class skiing, lively après ski and upmarket boutiques while still retaining an authentic Alpine village atmosphere. As a result, it has come to be recognised as one of the world’s top ski destinations and is a firm favourite with ski enthusiasts, families and thrill seekers alike. It has also become a popular destination for celebrities – Hugh Grant, Cameron Diaz, Bono and Kylie Minogue have all been spotted there in recent years!

Now in its sixth year, Highlife creates bespoke ski chalet holidays, catering superbly for singles, couples, groups or families. The Highlife concept and the reason that guests return again and again lies in the combination of exceptional service and excellent facilities that every Highlife holiday offers.

Signature finishing touches to Highlife’s award-winning programme include cosy log fires and super ski detox facilities with outdoor hot tubs, saunas and Jacuzzis. Every Highlife guest also savours delicious food & excellent wines as each stunning ski chalet comes with its own talented chef and hosts.

Simon Egan, co-founder and Director of Highlife says, “Our decision to expand to Val d’Isère has come about as a result of feedback from our customers, many of whom are keen to visit this fantastic resort. The skiing in Val d’Isère is among the best available anywhere in the world, so we are very excited to offer our guests the chance to experience it with Highlife.”

Highlife’s award-winning ski holidays are available at a lead-in price of €940 for a catered week in January 2008. This price includes direct scheduled Aer Lingus flights from Dublin, private transfers in 8-seater mini-coaches, chalet accommodation with ski detox facilities and delicious food & wine, a range of exciting ‘Snowtime’ programmes and excellent value for money. Generous child discounts are available throughout the season.  Read more...

Product Description
Brand New Ski Goggles. These high quality snow glasses are the perfect gear for winter sport lovers. They can be used for skiing, snowboarding or any other snow related activity. They lightweight design make them comfortable. A foam frame covers the interior of the glasses for best fit. The plastic lens has a dark gray color inside and they are mirrored outside to protect from the sunlight and snow reflection. They are shatterproof polycarbon lenses. They have … More >>

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